BEGIN YOUR journey to happiness.

Book a free phone consultation to personalise your healing journey and assure your unique needs and goals are understood.

This will ensure we can guide you towards the most supportive therapies and practices for your well-being

Free Consultation


Holistic Counselling

A therapeutic approach that considers the whole person - mind, body, emotions and spirit - in the healing process.

Instead of focusing solely on symptoms or specific issues, holistic counselling aims to uncover underlying causes and promote over-all wellbeing.

Holistic Counselling integrates traditional talk therapy with alternative methods such as mindfulness, body awareness, and energy healing, depending on the client’s needs and preferences. The goal is to support personal growth, balance, and self-awareness in all areas of life.

Root Cause Therapy

A form of holistic healing that focuses on identifying and resolving the underlying emotional or psychological causes of present-day issues, rather than just treating the symptoms.

Using techniques such as guided self-enquiry, inner-child work, and timeline therapy to access and heal unresolved trauma or limiting beliefs formed in the past.

The goal is to bring awareness, release emotional pain, and promote long-term healing and transformation.

“healing doesn’t mean the pain never existed.

it means the damage no longer controls our lives.”

©NotSalmon.com

More about me

I’m passionate about guiding others to become experts of themselves by deepening self-awareness and emotional intelligence.

My work focuses on helping people to break free from the shackles of their past experiences - releasing trapped emotions and uncovering the role our past plays in influencing and shaping our current belief systems, behaviours, and thought patterns. Empowering individuals to live more consciously, authentically and freely.

I’m dedicated to discovering more about how the conscious and sub-conscious mind work, and ways we can rewire the brain’s neural pathways. I love working with children, teenagers, adults and whole family units to support emotional healing, nurture self-awareness, and empower personal growth through a compassionate, mind-body approach.

Master in Neuro-Linguistic Programming | TimeLine Therapy | NLP Coach | Hypnotherapy | Holistic Counselling | Root Cause Therapy 

“When your conscious mind and sub-conscious mind are properly aligned, you become unstoppable.”

Sandeep Maheshwari